Hello, My name is Teresa.
I am a ERYT at the 500 hour level. I specialize in Embodyoga®, yoga based on the body mind centering practices of Bonnie Bainbridge Cohen, and developed by Patty Townsend. It is called "yoga from the inside out".
I help foster an awareness of deep supports within the body, focusing on breath and core enlivement, bringing the yoga practice beyond the typical system of bone and muscle. I facilitate mindfullness in yoga practice, helping my students to come into themselves and connect with their inner essence.
I have been a student of yoga since childhood, and I am empathically intuitive in perceiving the needs of each individual in practice. I can offer any level of practice, gentle beginner, moderate and vigorous, and restorative. I am currently teaching classes, and continuing my training, expanding my inquiry into this profound work.
I see yoga as an ongoing process, a never ending opportunity to learn and share my knowledge with others, a cycle of giving and receiving that is mutually beneficial.
“"My tour manager wanted me to tell you Leslie was great. Very professional. He has never had an hour massage or someone come to his room. It was a nice treat for him and he doesn't have FB or Twitter but wanted me to tell you how professional your company was. The Wailers will be using you exclusively"” The Wailers PA Michele V.
“Sheila E. is in love with your service.
” Joey F. Production manager Dave Koz Christmas tour
“"They were very pleased, excellent job. Thanks again"” Empire of the Sun TM Tim
“Dr. Dot is a life saver on tour.” Rikki Rockett - Drummer of Poison
“"The service was great. Thank you"” Shawn Richesin TOUR MANAGER - Kaleo
“"I love working with Dr. Dot's crew. They are really a pleasure to work with"” Casting Crowns Production mananager Jenn
“"All was great, thanks so much"” The Cult tour manager, Tony
Production Manager, Stage Manager, Rigger, Monitor Engineer & More!
I have been using Dr. Dots "DotBots" for years. Her girls have seen many of the artists and crew that I have TM/PM'd for. Her girls are always on time, friendly, and professional. You need to make time and room on your tour for Dr. Dot's services. By far the best in the business.” Clay Hutson Production Manager (Guns and Roses, Alice in Chains, Staind)
“Thank you for all the great therapy over the touring year. I appreciate your professional staff and look forward to working with them again soon.” Steve Miller
“"you KNOW I would only use your team Dot. We go back way. You're the best!"” Mitch; Production Manager Steely Dan
“Dr. DOT is the best. She has this ability to relate to everyone somehow and is so passionate about massage, what other boss do you know comes out and does massage, obviously she only hires the best.” Jeremy (Bassist of Paramore)
“Please let Dr. Dot know that I am very happy with all of the Dot Bot's this summer.” Steve Miller
“"We were absolutely delighted with your service- very many thanks.
Simon"” Perfume (Japanese Band)
everyone was happy with their massage - so thumbs up!
Thanks for arranging for us!
Yvette"” Bon Jovi TMA Yvette
“"thanks a lot for your help during our tours"” Zucchero tour manager Laura
“"I have always used her people and they are great.
Simon"” Simon S., Roger Waters Tour Manager
“Thanks. We've had a lot of the Dr. Dot's on various stops on the recent Staind tour. Thanks for the therapy!” Brian Wolk
“Lars (Stockholm Dotbot) took care of the band-members and left all in awe!
He provided a table, towels etc which made it very easy to work with.
Very on point and definitely made for an amazing show at night - thank you again!
Romi (Prague Dotbot) came by, arrived early, was very well prepped (had her own table, scented candles, oils, towels) and had the brightest smile we'd seen in days!
She took care of the band-members who all were left amazed and startled by her touch ;)
Thanks Romana, def will hit you up next time round.
Tour Manager - Ben Howard” Martijn Tour Manager - Ben Howard
“"Heather (Seattle) was awesome...Pain is down from a 9 to about a 2 or 3. By far, one of the best massages I have ever gotten. As usual, you and your Bots rock!"” Van Halen Tour Management Mike. M
Yared enjoyed the massage very much!
Talked about it all evening.
Thank you again and I will contact you for any artist I will work with
” Yared Dibaba Tour manager Tom C.
“Cherrie in NH was awesome!!! Thank you for the great service. ” Black Label Society TM Mike
“"Once again, Dr Dots comes thru! Thanks!"” Victor Wooten PM/TM Jack T.
“I am amazed at how efficient your team is. Bravo!” Helen PMA Lady Gaga tour
“"She rules. Our favorite yet. Let's have her every time"” Edward Sharpe & the Magnetic Zeros TM Sam
“Whitney did a great job, and some of the other guys had work done also so I think it worked out well for her too
Paul Collis” Anthrax Tour manager Paul
Ms. Krall is thrilled over the service she's been getting and it looks like we'll be booking many more dates"” Diana Krall TM Maria
“Both Smo and I love your Dot Bots. Between filming our tv show and touring constantly, your bots are our saving grace!
Dan” Big Smo tour manager Dan
“"the Dotbots were excellent!! thanks again and can’t wait to do it again.."” Chromeo Tour manager Ray
“"Dr. Dot really is just the best and saves me so much time hunting for (good) massage therapists for whole mornings!"” Sarah, the Wombats
“"I am very familiar with the Dr. Her team is awesome"” Steve Vai Tour Manager Warren