Hello, My name is Teresa.
I am a ERYT at the 500 hour level. I specialize in Embodyoga®, yoga based on the body mind centering practices of Bonnie Bainbridge Cohen, and developed by Patty Townsend. It is called "yoga from the inside out".
I help foster an awareness of deep supports within the body, focusing on breath and core enlivement, bringing the yoga practice beyond the typical system of bone and muscle. I facilitate mindfullness in yoga practice, helping my students to come into themselves and connect with their inner essence.
I have been a student of yoga since childhood, and I am empathically intuitive in perceiving the needs of each individual in practice. I can offer any level of practice, gentle beginner, moderate and vigorous, and restorative. I am currently teaching classes, and continuing my training, expanding my inquiry into this profound work.
I see yoga as an ongoing process, a never ending opportunity to learn and share my knowledge with others, a cycle of giving and receiving that is mutually beneficial.
“"Dr. Dot and her team are GREAT; the Dot Bots did an amazing job, thanks for helping us on tour"” Zucchero Tour manager, Raymond A.
Thank you again for taking such good care of us. Your Dotbots are doing a great job for us out here and making happiness for our bands and crew.
Melanie” Casting Crowns Tour manager Melanie H.
“"thanks a lot for your help during our tours"” Zucchero tour manager Laura
“"Thank you so much. Abby (Dallas DotBot) was amazing. All are very pleased."” Big Gigantic TM Katie
“"Once again, Dr Dots comes thru! Thanks!"” Victor Wooten PM/TM Jack T.
“"Everything was great! Thank you so so much. Especially for your quick response...Will"” Pointer Sisters manager, William
“Jeff Wayne has really taken to all the massage’s he had so far from your team. Roland in Cardiff was great / Jeff and Jason Donovan both had massage’s from him and both said how good he was.
Tour Manager” War of the Worlds Tour manager Neil B.
“"Service has been very good on this tour. Hanne in Munich was great."” Jason Mraz tour manager Matt S.
“"Thank u for great service."” Chris Daughtry TM Alan
“"As always thank you! Great service as ever.
TB"” Tyler the Creator Tour manager Tim Boardman
FYI Danielle in Salt Lake City was amazing, she worked on my whole crew and band and everyone loved her.
” Tony, TM: Victoria Justice / Cobra
“"Thank you so very much for your help Dot. We really couldn't do the shows without you!"” Dream Theater tour manager Brad
“"Sheila in Detroit yesterday was AMAZING!!!!!!!!!!!!!"” Harry Connick Jr. Tour Manager
“Dr. DOT is the best. She has this ability to relate to everyone somehow and is so passionate about massage, what other boss do you know comes out and does massage, obviously she only hires the best.” Jeremy (Bassist of Paramore)
“"I love working with Dr. Dot's crew. They are really a pleasure to work with"” Casting Crowns Production mananager Jenn
“"Everything was great as always thank you again"” Gabriel Iglesias TM Ryan
“"you KNOW I would only use your team Dot. We go back way. You're the best!"” Mitch; Production Manager Steely Dan
“Whitney did a great job, and some of the other guys had work done also so I think it worked out well for her too
Paul Collis” Anthrax Tour manager Paul
“"Thanks for the prompt service. Amy (Miami) was great!"” Paul C. (Tour manager of the Hives)
“Dot Stein I've used your services twice the last 2 months. Both times we were provided with responsive communication (yay Michele) and professional therapists who understood what my artists and dancers needed. The therapists were caring and competent. Thank you for the service you provide and your commitment to us out here on the road. Bravo!” Christine M. Tour Manager of Nutcracker Moscow Dance Squad and RAIN
“Dr. Dot always has the best massage therapists.” Johnny - Bass Player (Trans-Siberian Orchestra)
“Excellent. Loving your service - girls have been fantastic.” John Nave (Tour Manager - Gipsy Kings)
“Thank you for your service and follow up” Diana Krall TM Maria
“Cherrie in NH was awesome!!! Thank you for the great service. ” Black Label Society TM Mike
“I am very impressed with the Dr. Dot team! Your team is consistent, professional and give an outstanding massage. I like the idea that all Dot Bots are auditioned/tested before they get on the team.” Carl (Madness)
All your "bots" we're great. No complaints, and a few were LOVED.
JONNY particularly liked the girl in Thackerville OK (Kourtnii), she was strong enough to really reach Jon's tough back issues"” Experience Hendrix Tour Manger, Greg
“I would never get a massage anywhere else except through Dr. Dot with her team; they are all excellent.” Rob Halford (Singer of Judas Priest)
“"They were very pleased, excellent job. Thanks again"” Empire of the Sun TM Tim
“"The service was great. Thank you"” Shawn Richesin TOUR MANAGER - Kaleo
“Sheila E. is in love with your service.
” Joey F. Production manager Dave Koz Christmas tour