Hello, My name is Teresa.
I am a ERYT at the 500 hour level. I specialize in EmbodyogaŽ, yoga based on the body mind centering practices of Bonnie Bainbridge Cohen, and developed by Patty Townsend. It is called "yoga from the inside out".
I help foster an awareness of deep supports within the body, focusing on breath and core enlivement, bringing the yoga practice beyond the typical system of bone and muscle. I facilitate mindfullness in yoga practice, helping my students to come into themselves and connect with their inner essence.
I have been a student of yoga since childhood, and I am empathically intuitive in perceiving the needs of each individual in practice. I can offer any level of practice, gentle beginner, moderate and vigorous, and restorative. I am currently teaching classes, and continuing my training, expanding my inquiry into this profound work.
I see yoga as an ongoing process, a never ending opportunity to learn and share my knowledge with others, a cycle of giving and receiving that is mutually beneficial.
“"The band LOVES your Dot Bots, thank you so much Dr. Dot"” Matisyahu manager Jason
“"We really like Denise (Boston Dotbot) she does a great job in Mass.... Of course all the therapists have been great on this run" Jan. 2014” Gipsy Kings TM John
“Your company has really helped me out on tour.” Brendan Ekstrom - Guitar (Circa Survive)
“Please let Dr. Dot know that I am very happy with all of the Dot Bot's this summer.” Steve Miller
“I am amazed at how efficient your team is. Bravo!” Helen PMA Lady Gaga tour
“I am very impressed with the Dr. Dot team! Your team is consistent, professional and give an outstanding massage. I like the idea that all Dot Bots are auditioned/tested before they get on the team.” Carl (Madness)
“"Thanks for sorting today. Dan ( Dan Haggis (drums, percussion, keyboard and backing vocals) said it was one of the best massage's he's ever had. S." ” Wombats Manager
“Denise, Denver, Colorado DotBot was the Best Ever!” Gypsy, Tour manager of Behemoth
“ "The bots this tour have all been awesome and made everyone
have a better time." Sam” Edward Sharp and the magnetic Zero's
FYI Danielle in Salt Lake City was amazing, she worked on my whole crew and band and everyone loved her.
” Tony, TM: Victoria Justice / Cobra
“"My tour manager wanted me to tell you Leslie was great. Very professional. He has never had an hour massage or someone come to his room. It was a nice treat for him and he doesn't have FB or Twitter but wanted me to tell you how professional your company was. The Wailers will be using you exclusively"” The Wailers PA Michele V.
“Thanks so much for your help!!! We will be in touch for future tours!” Susan, Casting Crowns Tour Manager
“"Service has been very good on this tour. Hanne in Munich was great."” Jason Mraz tour manager Matt S.
“"Everything was great! Thank you so so much. Especially for your quick response...Will"” Pointer Sisters manager, William
“Cherrie in NH was awesome!!! Thank you for the great service. ” Black Label Society TM Mike
“Thank you for always being able to get people here quickly. It has been a big help.” Matthew - Production Coordinator (Lady Gaga)
“"She rules. Our favorite yet. Let's have her every time"” Edward Sharpe & the Magnetic Zeros TM Sam
“I want to thank you for coming through these last couple of times Dot. Your team has been completely professional and nothing short of stellar.” Luis - Manager of Maxwell
“"Heather (Seattle) was awesome...Pain is down from a 9 to about a 2 or 3. By far, one of the best massages I have ever gotten. As usual, you and your Bots rock!"” Van Halen Tour Management Mike. M
“"Thank you so very much for your help Dot. We really couldn't do the shows without you!"” Dream Theater tour manager Brad
“"The Dotbot, Chandra (San Diego) you had come out today, was amazing!"” NIghtwish TM Roger
“"Thanks Dr. Dot! You're the best!"” Rancid tour manager Cris
“Dot Stein I've used your services twice the last 2 months. Both times we were provided with responsive communication (yay Michele) and professional therapists who understood what my artists and dancers needed. The therapists were caring and competent. Thank you for the service you provide and your commitment to us out here on the road. Bravo!” Christine M. Tour Manager of Nutcracker Moscow Dance Squad and RAIN
“Excellent. Loving your service - girls have been fantastic.” John Nave (Tour Manager - Gipsy Kings)
“The Dot Bots are awesome. I send one email and one magically appears no matter where we are in the country.” Demun - Singer of Rehab
“Sheila E. is in love with your service.
” Joey F. Production manager Dave Koz Christmas tour
“"Thank you so much for the last minute request on our side. Best in the business!!!"” Tyler the Creator & Odd Future manager Brick
“"Dr. Dot really is just the best and saves me so much time hunting for (good) massage therapists for whole mornings!"” Sarah, the Wombats
Production Manager, Stage Manager, Rigger, Monitor Engineer & More!
I have been using Dr. Dots "DotBots" for years. Her girls have seen many of the artists and crew that I have TM/PM'd for. Her girls are always on time, friendly, and professional. You need to make time and room on your tour for Dr. Dot's services. By far the best in the business.” Clay Hutson Production Manager (Guns and Roses, Alice in Chains, Staind)
“"I feel much better since getting massage from Dot-Bots and I am thrilled with my progress. You guys have saved me!"” Gypsy, Tour manager of Behemoth