Hello, My name is Teresa.
I am a ERYT at the 500 hour level. I specialize in Embodyoga®, yoga based on the body mind centering practices of Bonnie Bainbridge Cohen, and developed by Patty Townsend. It is called "yoga from the inside out".
I help foster an awareness of deep supports within the body, focusing on breath and core enlivement, bringing the yoga practice beyond the typical system of bone and muscle. I facilitate mindfullness in yoga practice, helping my students to come into themselves and connect with their inner essence.
I have been a student of yoga since childhood, and I am empathically intuitive in perceiving the needs of each individual in practice. I can offer any level of practice, gentle beginner, moderate and vigorous, and restorative. I am currently teaching classes, and continuing my training, expanding my inquiry into this profound work.
I see yoga as an ongoing process, a never ending opportunity to learn and share my knowledge with others, a cycle of giving and receiving that is mutually beneficial.
“"Thank you very much for the recent US run. You sent us some great Bots. My favorite was Calgary, she was awesome!"” Rod Stewart Tour Manager Matt O.
“I want to thank you for coming through these last couple of times Dot. Your team has been completely professional and nothing short of stellar.” Luis - Manager of Maxwell
“"Everything was great! Thank you so so much. Especially for your quick response...Will"” Pointer Sisters manager, William
“Dr. DOT is the best. She has this ability to relate to everyone somehow and is so passionate about massage, what other boss do you know comes out and does massage, obviously she only hires the best.” Jeremy (Bassist of Paramore)
“"My guys were very pleased. Thanks for pulling through last minute"” Manchester Orchestra TM Nate
“"All was great, thanks so much"” The Cult tour manager, Tony
FYI Danielle in Salt Lake City was amazing, she worked on my whole crew and band and everyone loved her.
” Tony, TM: Victoria Justice / Cobra
“I am very impressed with the Dr. Dot team! Your team is consistent, professional and give an outstanding massage. I like the idea that all Dot Bots are auditioned/tested before they get on the team.” Carl (Madness)
“"Dr. Dot really is just the best and saves me so much time hunting for (good) massage therapists for whole mornings!"” Sarah, the Wombats
“Jeff Wayne has really taken to all the massage’s he had so far from your team. Roland in Cardiff was great / Jeff and Jason Donovan both had massage’s from him and both said how good he was.
Tour Manager” War of the Worlds Tour manager Neil B.
“I love using your Dot Bots they are always so professional and provide excellent service regardless of the city or continent! They always make my clients very happy and at the end of the day that's all that matters!” Clay - Tour Manager (Staind) and Guns n' Roses Monitor Engineer
“The Dot Bots are awesome. I send one email and one magically appears no matter where we are in the country.” Demun - Singer of Rehab
“Thanks so much for your help!!! We will be in touch for future tours!” Susan, Casting Crowns Tour Manager
“"I am very familiar with the Dr. Her team is awesome"” Steve Vai Tour Manager Warren
“I only and will only use DOT BOTS!” Sid Wilson (Slipknot)
“"Dr. Dot and her team are GREAT; the Dot Bots did an amazing job, thanks for helping us on tour"” Zucchero Tour manager, Raymond A.
“Thank you for your service and follow up” Diana Krall TM Maria
“Cherrie in NH was awesome!!! Thank you for the great service. ” Black Label Society TM Mike
“"We really like Denise (Boston Dotbot) she does a great job in Mass.... Of course all the therapists have been great on this run" Jan. 2014” Gipsy Kings TM John
“Both Smo and I love your Dot Bots. Between filming our tv show and touring constantly, your bots are our saving grace!
Dan” Big Smo tour manager Dan
“The Dots we had rocked!” Christopher - Tour Manager (Bad Company)
“We love Dr. Dot and her entire team. It's so nice to know that we can get a massage in any city! Traveling can be uncomfortable and her team really helps us out on the road. I would hate to tour without them!” Erin - Tour Manager (Pat Benatar)
“"Thanks for the prompt service. Amy (Miami) was great!"” Paul C. (Tour manager of the Hives)
“"You and your team ROCK!"” Fred, Maroon 5 Tour Manager
“Dr. Dot is a life saver on tour.” Rikki Rockett - Drummer of Poison
“I just wanted to say thanks for another great tour. Your folks were, per usual, wonderful. You provide a great service, and I appreciate it.” Manager of Everlast
“"We were absolutely delighted with your service- very many thanks.
Simon"” Perfume (Japanese Band)
“Your company has really helped me out on tour.” Brendan Ekstrom - Guitar (Circa Survive)
“Dot Stein I've used your services twice the last 2 months. Both times we were provided with responsive communication (yay Michele) and professional therapists who understood what my artists and dancers needed. The therapists were caring and competent. Thank you for the service you provide and your commitment to us out here on the road. Bravo!” Christine M. Tour Manager of Nutcracker Moscow Dance Squad and RAIN
“"Thanks Dr. Dot! You're the best!"” Rancid tour manager Cris