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Arlene in Austin, TX + San Antonio, USA



Yoga Therapist

You deserve a pain free body…. Restored flexibility and create a sense of being centered in a balanced mind, body, soul.

Heal from painful injuries, compulsions, addictions and emotional issues. Yoga is a deep spiritual calibration, igniting fires of creativity, sparking inspiration so you are left feeling like a more powerful brand new you.

I teach beginner to advanced Hatha Yoga classes, based on proper alignment, in safe strong yoga poses, while incorporating breathing techniques to guide you into bliss.

New to yoga or craving pampering time?

Treat yourself to a restorative Yoga session, allow gravity to passively open your body, gentle personal adjustments for clearing your energy and added tension release.

Kundalini awareness starts with Sun Salutations warm up, moving to a series of Kundalini poses to align the spine, awaken kundalini energy and open charkas. Kundalini awareness prepares you for meditation, Kundalini Energetics sessions or charka dance to completely experience your Kundalini energy flow.

Got golf swing flaws?

I know the swing flaws and the yoga poses to correct issues to raise your level of performance! Do you want to lower your score and sharpen your focus and concentration?

Yoga will increase your range of motion, energize and strengthen your muscles. You will achieve an improved posture, increased organ function and alignment in all parts of the body.

Tell me about your fitness, spiritual, creative goals and I will design sessions just for you.

Namaste

 

 

Feedback:
  • “Thanks so much for your help!!! We will be in touch for future tours!”
    Susan, Casting Crowns Tour Manager
  • “"I am very familiar with the Dr. Her team is awesome"”
    Steve Vai Tour Manager Warren
  • “"Thank you very much for the recent US run. You sent us some great Bots. My favorite was Calgary, she was awesome!"”
    Rod Stewart Tour Manager Matt O.
  • “"Dr. Dot really is just the best and saves me so much time hunting for (good) massage therapists for whole mornings!"”
    Sarah, the Wombats
  • “"My tour manager wanted me to tell you Leslie was great. Very professional. He has never had an hour massage or someone come to his room. It was a nice treat for him and he doesn't have FB or Twitter but wanted me to tell you how professional your company was. The Wailers will be using you exclusively"”
    The Wailers PA Michele V.
  • “"Thank you so very much for your help Dot.  We really couldn't do the shows without you!"”
    Dream Theater tour manager Brad
  • “"We were absolutely delighted with your service- very many thanks. Cheers Simon"”
    Perfume (Japanese Band)
  • “"Thanks for the prompt service. Amy (Miami) was great!"”
    Paul C. (Tour manager of the Hives)
  • “Hi Dot, FYI Danielle in Salt Lake City was amazing, she worked on my whole crew and band and everyone loved her. Thanks again Tony ”
    Tony, TM: Victoria Justice / Cobra
  • “"The band LOVES your Dot Bots, thank you so much Dr. Dot"”
    Matisyahu manager Jason
  • “Hi Dot! Yared enjoyed the massage very much! Talked about it all evening. Thank you again and I will contact you for any artist I will work with Best, Tom ”
    Yared Dibaba Tour manager Tom C.
  • “"Thank you so much. Abby (Dallas DotBot) was amazing. All are very pleased."”
    Big Gigantic TM Katie
  • “"the Dotbots were excellent!! thanks again and can’t wait to do it again.."”
    Chromeo Tour manager Ray
  • “"thank you and your company for coming to our need and being very accessible to our artists and touring entourage and thank you for always being there for my band/crews over the years!"”
    ROB ZOMBIE | PRODUCTION: Samantha Luettke
  • “Both Smo and I love your Dot Bots. Between filming our tv show and touring constantly, your bots are our saving grace! Thanks! Dan”
    Big Smo tour manager Dan
  • “Sheila E. is in love with your service. ”
    Joey F. Production manager Dave Koz Christmas tour
  • “Thank you for your service and follow up”
    Diana Krall TM Maria
  • “I love using your Dot Bots they are always so professional and provide excellent service regardless of the city or continent! They always make my clients very happy and at the end of the day that's all that matters!”
    Clay - Tour Manager (Staind) and Guns n' Roses Monitor Engineer
  • “I only and will only use DOT BOTS!”
    Sid Wilson (Slipknot)
  • “"All was great, thanks so much"”
    The Cult tour manager, Tony
  • “The Dots we had rocked!”
    Christopher - Tour Manager (Bad Company)
  • “We love Dr. Dot and her entire team. It's so nice to know that we can get a massage in any city! Traveling can be uncomfortable and her team really helps us out on the road. I would hate to tour without them!”
    Erin - Tour Manager (Pat Benatar)
  • “Denise, Denver, Colorado DotBot was the Best Ever!”
    Gypsy, Tour manager of Behemoth
  • “Clay Hutson Production Manager, Stage Manager, Rigger, Monitor Engineer & More! I have been using Dr. Dots "DotBots" for years. Her girls have seen many of the artists and crew that I have TM/PM'd for. Her girls are always on time, friendly, and professional. You need to make time and room on your tour for Dr. Dot's services. By far the best in the business.”
    Clay Hutson Production Manager (Guns and Roses, Alice in Chains, Staind)
  • “Rachelle = no more muscle spasms…… You both are my heroes. The rest of the crew is complete agreement. Tom H”
    Three Dog Night TM Tom H.
  • “"I have always used her people and they are great. Simon"”
    Simon S., Roger Waters Tour Manager
  • “To Whom It May Concern: I have been touring for about 22 years with many different bands (Dave Matthews, Tracy Chapman, Primus, etc etc...) The masseuse I had today for The Weepies show at The State Room in SLC, Danielle, was perhaps one of the best I have ever had. Everything from her disposition to her skills. My entire band and crew adored her. I felt it was important to tell how amazing this woman was, and how she brightened our day. Best Regards, Brett Manager – The Weepies”
    Brett, Manager – The Weepies
  • “"I feel much better since getting massage from Dot-Bots and I am thrilled with my progress. You guys have saved me!"”
    Gypsy, Tour manager of Behemoth
  • “Thank you for all the great therapy over the touring year. I appreciate your professional staff and look forward to working with them again soon.”
    Steve Miller
  • “Jeff Wayne has really taken to all the massage’s he had so far from your team. Roland in Cardiff was great / Jeff and Jason Donovan both had massage’s from him and both said how good he was. Cheers, Neil Brighouse Tour Manager”
    War of the Worlds Tour manager Neil B.

 

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