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Arlene in Austin, TX + San Antonio, USA



Yoga Therapist

You deserve a pain free body…. Restored flexibility and create a sense of being centered in a balanced mind, body, soul.

Heal from painful injuries, compulsions, addictions and emotional issues. Yoga is a deep spiritual calibration, igniting fires of creativity, sparking inspiration so you are left feeling like a more powerful brand new you.

I teach beginner to advanced Hatha Yoga classes, based on proper alignment, in safe strong yoga poses, while incorporating breathing techniques to guide you into bliss.

New to yoga or craving pampering time?

Treat yourself to a restorative Yoga session, allow gravity to passively open your body, gentle personal adjustments for clearing your energy and added tension release.

Kundalini awareness starts with Sun Salutations warm up, moving to a series of Kundalini poses to align the spine, awaken kundalini energy and open charkas. Kundalini awareness prepares you for meditation, Kundalini Energetics sessions or charka dance to completely experience your Kundalini energy flow.

Got golf swing flaws?

I know the swing flaws and the yoga poses to correct issues to raise your level of performance! Do you want to lower your score and sharpen your focus and concentration?

Yoga will increase your range of motion, energize and strengthen your muscles. You will achieve an improved posture, increased organ function and alignment in all parts of the body.

Tell me about your fitness, spiritual, creative goals and I will design sessions just for you.

Namaste

 

 

Feedback:
  • “"Everything was great as always thank you again"”
    Gabriel Iglesias TM Ryan
  • “"I am very familiar with the Dr. Her team is awesome"”
    Steve Vai Tour Manager Warren
  • “Rachelle = no more muscle spasms…… You both are my heroes. The rest of the crew is complete agreement. Tom H”
    Three Dog Night TM Tom H.
  • “We love Dr. Dot and her entire team. It's so nice to know that we can get a massage in any city! Traveling can be uncomfortable and her team really helps us out on the road. I would hate to tour without them!”
    Erin - Tour Manager (Pat Benatar)
  • “"Thank you so much. Abby (Dallas DotBot) was amazing. All are very pleased."”
    Big Gigantic TM Katie
  • “Dot Stein I've used your services twice the last 2 months. Both times we were provided with responsive communication (yay Michele) and professional therapists who understood what my artists and dancers needed. The therapists were caring and competent. Thank you for the service you provide and your commitment to us out here on the road. Bravo!”
    Christine M. Tour Manager of Nutcracker Moscow Dance Squad and RAIN
  • “Sheila E. is in love with your service. ”
    Joey F. Production manager Dave Koz Christmas tour
  • “Cherrie in NH was awesome!!! Thank you for the great service. ”
    Black Label Society TM Mike
  • “"My tour manager wanted me to tell you Leslie was great. Very professional. He has never had an hour massage or someone come to his room. It was a nice treat for him and he doesn't have FB or Twitter but wanted me to tell you how professional your company was. The Wailers will be using you exclusively"”
    The Wailers PA Michele V.
  • “I would never get a massage anywhere else except through Dr. Dot with her team; they are all excellent.”
    Rob Halford (Singer of Judas Priest)
  • “"I love working with Dr. Dot's crew. They are really a pleasure to work with"”
    Casting Crowns Production mananager Jenn
  • “"Heather (Seattle) was awesome...Pain is down from a 9 to about a 2 or 3. By far, one of the best massages I have ever gotten. As usual, you and your Bots rock!"”
    Van Halen Tour Management Mike. M
  • “I only and will only use DOT BOTS!”
    Sid Wilson (Slipknot)
  • “Please let Dr. Dot know that I am very happy with all of the Dot Bot's this summer.”
    Steve Miller
  • “Dr. Dot always has the best massage therapists.”
    Johnny - Bass Player (Trans-Siberian Orchestra)
  • “"The service was great. Thank you"”
    Shawn Richesin TOUR MANAGER - Kaleo
  • “The Dot Bots are awesome. I send one email and one magically appears no matter where we are in the country.”
    Demun - Singer of Rehab
  • “"As always thank you! Great service as ever. TB"”
    Tyler the Creator Tour manager Tim Boardman
  • “"We really like Denise (Boston Dotbot) she does a great job in Mass.... Of course all the therapists have been great on this run" Jan. 2014”
    Gipsy Kings TM John
  • “Your company has really helped me out on tour.”
    Brendan Ekstrom - Guitar (Circa Survive)
  • “"thank you and your company for coming to our need and being very accessible to our artists and touring entourage and thank you for always being there for my band/crews over the years!"”
    ROB ZOMBIE | PRODUCTION: Samantha Luettke
  • “"You and your team ROCK!"”
    Fred, Maroon 5 Tour Manager
  • “"Sheila in Detroit yesterday was AMAZING!!!!!!!!!!!!!"”
    Harry Connick Jr. Tour Manager
  • “I love using your Dot Bots they are always so professional and provide excellent service regardless of the city or continent! They always make my clients very happy and at the end of the day that's all that matters!”
    Clay - Tour Manager (Staind) and Guns n' Roses Monitor Engineer
  • “I really liked working with you & the team and I liked how smoothly it went.”
    Kenny S. - Production Manager (Trans Siberian Orchestra)
  • “Hi Dot, FYI Danielle in Salt Lake City was amazing, she worked on my whole crew and band and everyone loved her. Thanks again Tony ”
    Tony, TM: Victoria Justice / Cobra
  • “Hi Dot! Yared enjoyed the massage very much! Talked about it all evening. Thank you again and I will contact you for any artist I will work with Best, Tom ”
    Yared Dibaba Tour manager Tom C.
  • “"Dr. Dot and her team are GREAT; the Dot Bots did an amazing job, thanks for helping us on tour"”
    Zucchero Tour manager, Raymond A.
  • “Thank you very much for making this happen, especially considering the late notice. I can't say enough how great a service you provide. Thanks, David”
    Hans Zimmer Production Manager David M.
  • “"Thanks for the prompt service. Amy (Miami) was great!"”
    Paul C. (Tour manager of the Hives)

 

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