Hello, I’m Cat.
I have been enjoying the practice and study of yoga, dance movement and preventative wellness for over fifteen years.
I specialize in Yin, Restorative, Hatha, Ashtanga, Kundalini (Kriya) and Vinyasa. Any or all of the above can be blended into one session depending on what is best for you. My background includes a well-versed understanding of anatomy, energy meridians, philosophy, reflexology, myofascial release, pranayama (breath work), mudras, mantras and meditation.
Assists and partner yoga methods comparable to Thai massage are introduced to assist in relaxing into deepening poses, gently open joints and relieve stressed muscles. In ‘04 I became a master practitioner of a healing technique that is effective in dissolving patterns within us that translate as the experience of pain. Some people treated by this energy have reported alarmingly quick recovery from injuries.
I adore a wide range of musical styles and artists; especially anything rare or unusual. If it makes me want to sing along, sway, dance, laugh and/or smile, even better. A dear friend of mine is also a Los Angeles music producer so I have met a few beloved artists, but a good friend never spills the beans!
I look forward to helping you to extract the strongest medicines possible from your own inner-pharmacy. Together we will explore how awareness, skeletal alignment and cultivation of movement with breath is vitally important in helping us to strengthen and repair bone, fascia ligament and muscles as well as stay delightfully calm, yet joyfully alert. Let us live for many long, happy, relaxed years by elongating our breath and thereby extending our lives.
“Thanks a lot for your help along the way!” Sherri - Production Coordinator (Mannheim Steamroller)
“"I have always used her people and they are great.
Simon"” Simon S., Roger Waters Tour Manager
“The Dots we had rocked!” Christopher - Tour Manager (Bad Company)
“"the Dotbots were excellent!! thanks again and can’t wait to do it again.."” Chromeo Tour manager Ray
“"Very pleased with the service, cheers Dot"” Overtones Tour manager
“Whitney did a great job, and some of the other guys had work done also so I think it worked out well for her too
Paul Collis” Anthrax Tour manager Paul
“"thanks a lot for your help during our tours"” Zucchero tour manager Laura
“"I am very familiar with the Dr. Her team is awesome"” Steve Vai Tour Manager Warren
“Denise, Denver, Colorado DotBot was the Best Ever!” Gypsy, Tour manager of Behemoth
“"My tour manager wanted me to tell you Leslie was great. Very professional. He has never had an hour massage or someone come to his room. It was a nice treat for him and he doesn't have FB or Twitter but wanted me to tell you how professional your company was. The Wailers will be using you exclusively"” The Wailers PA Michele V.
“"Thank you so very much for your help Dot. We really couldn't do the shows without you!"” Dream Theater tour manager Brad
“"Everything was great! Thank you so so much. Especially for your quick response...Will"” Pointer Sisters manager, William
“"Once again, Dr Dots comes thru! Thanks!"” Victor Wooten PM/TM Jack T.
“Please let Dr. Dot know that I am very happy with all of the Dot Bot's this summer.” Steve Miller
“Both Smo and I love your Dot Bots. Between filming our tv show and touring constantly, your bots are our saving grace!
Dan” Big Smo tour manager Dan
“"All was great, thanks so much"” The Cult tour manager, Tony
“Dr. DOT is the best. She has this ability to relate to everyone somehow and is so passionate about massage, what other boss do you know comes out and does massage, obviously she only hires the best.” Jeremy (Bassist of Paramore)
“Thank you for all the great therapy over the touring year. I appreciate your professional staff and look forward to working with them again soon.” Steve Miller
“"I love working with Dr. Dot's crew. They are really a pleasure to work with"” Casting Crowns Production mananager Jenn
“"Everything was great as always thank you again"” Gabriel Iglesias TM Ryan
“"Sheila in Detroit yesterday was AMAZING!!!!!!!!!!!!!"” Harry Connick Jr. Tour Manager
“Your company has really helped me out on tour.” Brendan Ekstrom - Guitar (Circa Survive)
“Thank you very much for making this happen, especially considering the late notice. I can't say enough how great a service you provide.
David” Hans Zimmer Production Manager David M.
“"Thanks for the prompt service. Amy (Miami) was great!"” Paul C. (Tour manager of the Hives)
“I just wanted to say thanks for another great tour. Your folks were, per usual, wonderful. You provide a great service, and I appreciate it.” Manager of Everlast
“Thanks so much for your help!!! We will be in touch for future tours!” Susan, Casting Crowns Tour Manager
“We love Dr. Dot and her entire team. It's so nice to know that we can get a massage in any city! Traveling can be uncomfortable and her team really helps us out on the road. I would hate to tour without them!” Erin - Tour Manager (Pat Benatar)
“I would never get a massage anywhere else except through Dr. Dot with her team; they are all excellent.” Rob Halford (Singer of Judas Priest)
“"Thank you so much for the last minute request on our side. Best in the business!!!"” Tyler the Creator & Odd Future manager Brick
“Rachelle = no more muscle spasms…… You both are my heroes. The rest of the crew is complete agreement.
Tom H” Three Dog Night TM Tom H.