Hello, Iím Cat.
I have been enjoying the practice and study of yoga, dance movement and preventative wellness for over fifteen years.
I specialize in Yin, Restorative, Hatha, Ashtanga, Kundalini (Kriya) and Vinyasa. Any or all of the above can be blended into one session depending on what is best for you. My background includes a well-versed understanding of anatomy, energy meridians, philosophy, reflexology, myofascial release, pranayama (breath work), mudras, mantras and meditation.
Assists and partner yoga methods comparable to Thai massage are introduced to assist in relaxing into deepening poses, gently open joints and relieve stressed muscles. In Ď04 I became a master practitioner of a healing technique that is effective in dissolving patterns within us that translate as the experience of pain. Some people treated by this energy have reported alarmingly quick recovery from injuries.
I adore a wide range of musical styles and artists; especially anything rare or unusual. If it makes me want to sing along, sway, dance, laugh and/or smile, even better. A dear friend of mine is also a Los Angeles music producer so I have met a few beloved artists, but a good friend never spills the beans!
I look forward to helping you to extract the strongest medicines possible from your own inner-pharmacy. Together we will explore how awareness, skeletal alignment and cultivation of movement with breath is vitally important in helping us to strengthen and repair bone, fascia ligament and muscles as well as stay delightfully calm, yet joyfully alert. Let us live for many long, happy, relaxed years by elongating our breath and thereby extending our lives.
“ "The bots this tour have all been awesome and made everyone
have a better time." Sam” Edward Sharp and the magnetic Zero's
“"Thanks Dr. Dot! You're the best!"” Rancid tour manager Cris
Production Manager, Stage Manager, Rigger, Monitor Engineer & More!
I have been using Dr. Dots "DotBots" for years. Her girls have seen many of the artists and crew that I have TM/PM'd for. Her girls are always on time, friendly, and professional. You need to make time and room on your tour for Dr. Dot's services. By far the best in the business.” Clay Hutson Production Manager (Guns and Roses, Alice in Chains, Staind)
“"Everything was great as always thank you again"” Gabriel Iglesias TM Ryan
“"Thank u for great service."” Chris Daughtry TM Alan
Thank you again for taking such good care of us. Your Dotbots are doing a great job for us out here and making happiness for our bands and crew.
Melanie” Casting Crowns Tour manager Melanie H.
“The Dot Bots are awesome. I send one email and one magically appears no matter where we are in the country.” Demun - Singer of Rehab
everyone was happy with their massage - so thumbs up!
Thanks for arranging for us!
Yvette"” Bon Jovi TMA Yvette
“Dr. Dot is a life saver on tour.” Rikki Rockett - Drummer of Poison
“"Thanks for the prompt service. Amy (Miami) was great!"” Paul C. (Tour manager of the Hives)
“"My tour manager wanted me to tell you Leslie was great. Very professional. He has never had an hour massage or someone come to his room. It was a nice treat for him and he doesn't have FB or Twitter but wanted me to tell you how professional your company was. The Wailers will be using you exclusively"” The Wailers PA Michele V.
“Thank you for your service and follow up” Diana Krall TM Maria
“"the Dotbots were excellent!! thanks again and canít wait to do it again.."” Chromeo Tour manager Ray
“I am amazed at how efficient your team is. Bravo!” Helen PMA Lady Gaga tour
“We love Dr. Dot and her entire team. It's so nice to know that we can get a massage in any city! Traveling can be uncomfortable and her team really helps us out on the road. I would hate to tour without them!” Erin - Tour Manager (Pat Benatar)
“"I have always used her people and they are great.
Simon"” Simon S., Roger Waters Tour Manager
“"Dr. Dot and her team are GREAT; the Dot Bots did an amazing job, thanks for helping us on tour"” Zucchero Tour manager, Raymond A.
“"Thank you very much for the recent US run. You sent us some great Bots. My favorite was Calgary, she was awesome!"” Rod Stewart Tour Manager Matt O.
“I just wanted to say thanks for another great tour. Your folks were, per usual, wonderful. You provide a great service, and I appreciate it.” Manager of Everlast
“Thank you for all the great therapy over the touring year. I appreciate your professional staff and look forward to working with them again soon.” Steve Miller
FYI Danielle in Salt Lake City was amazing, she worked on my whole crew and band and everyone loved her.
” Tony, TM: Victoria Justice / Cobra
“"Thank you so much. Abby (Dallas DotBot) was amazing. All are very pleased."” Big Gigantic TM Katie
“Please let Dr. Dot know that I am very happy with all of the Dot Bot's this summer.” Steve Miller
“"Service has been very good on this tour. Hanne in Munich was great."” Jason Mraz tour manager Matt S.
“"They were very pleased, excellent job. Thanks again"” Empire of the Sun TM Tim
“The Dots we had rocked!” Christopher - Tour Manager (Bad Company)
“Lars (Stockholm Dotbot) took care of the band-members and left all in awe!
He provided a table, towels etc which made it very easy to work with.
Very on point and definitely made for an amazing show at night - thank you again!
Romi (Prague Dotbot) came by, arrived early, was very well prepped (had her own table, scented candles, oils, towels) and had the brightest smile we'd seen in days!
She took care of the band-members who all were left amazed and startled by her touch ;)
Thanks Romana, def will hit you up next time round.
Tour Manager - Ben Howard” Martijn Tour Manager - Ben Howard
“"She rules. Our favorite yet. Let's have her every time"” Edward Sharpe & the Magnetic Zeros TM Sam
“"We really like Denise (Boston Dotbot) she does a great job in Mass.... Of course all the therapists have been great on this run" Jan. 2014” Gipsy Kings TM John
“"Dr. Dot really is just the best and saves me so much time hunting for (good) massage therapists for whole mornings!"” Sarah, the Wombats